這裡的四季分明在食材上的表現尤為明顯。
不像冬天就只有蘋果跟橘子可選,
夏天是各式各樣的水果大出的時候,
除了水果以外,
鮭魚也開始回流。
球媽跟她的朋友今天,
跟這裡的印地安人買了15條現捉的Sockeye。
(BC省政府為了保障印地安人的生活方式,規定只有印地安人可以捉鮭魚吃/賣)
球媽自己留下5條魚。

Sockeye salmon usually is considered to be the tastiest species among all other salmons. The fish can be as long as 84 cm and weigh 2.5 to 3.5 kg。
Imagine, we have 5!!!
儲存上是一個頭大的問題,
所以入境隨俗,
我們現在也學老外(或是螞蟻...),
在當季食物豐盛、好吃、便宜的時候,
買一堆把它們儲存起來以過冬,
懶得煮飯、準備中餐的時候,
也可以拿來包飯團、三明治或配稀飯,
簡單又方便。
所以剛才我跟球媽兩人就把其中的2條魚,
花了2個小時把它們做成自製的鮭魚鬆,
其中要一直不停的翻炒魚鬆把它炒乾,
半個小時後,除了手臂很酸以外,
全身都是魚味,
我看咪咪今晚大慨會很高興跟我睡吧。

(因為現在阿湯拿走他的相機,下次我再把成品post上來吧)

做法

Material:
Salmon (~3lb)
Sugar 3 tbsp
Salt 1 tbsp
SoySauce 1 tbsp
Seasame 3 tbsp
海苔 3片 (包壽司用的)
麻油 1 tbsp
蔬菜油 1 1/2 tbsp

1. Wash the fish and cut in half to steam cook it (can add ginger or rice wine to help rid the fish smell)
2. After it is cooked, leave the fish to cool before picking out the bones
3. In the pan, using mild heat quickly fried the seasame until its cooked. Put it aside.
4. Turn up the heat to medium, add all the material before put in the fish. With chopstick, tear up the fish into chunks of meat.
5. Keep on STIR frying the fish until it is dry. With the spatula, smash/smear the fish meat further into threads. Watch out not to let the fish stick to the pan to become burnt. Occasionally, look for and pick out the bones.
6. After 30 minutes, the fish will look dry, powdery.
Vola! 不含防腐劑,沒有人工添加物的鮭魚鬆就完成了
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